Food Preparation

Be empowered to take control of your health and wellness.

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Hello!

My name is Amy and I am a Registered Holistic Nutritionist who is passionate about wellness. This passion developed due to my own journey with poor gut health over most of my life. I decided to take control of my health. Through education and getting back to the basics; food and lifestyle, I feel amazing. Working 25 years as a Paramedic, I returned to school to study natural nutrition at CSNN and Tulā Holistic Health was born. It is my mission to help guide as many people as I can to a life of health and vibrancy.

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Services

I offer these services to help you reach your health and wellness goals.

Find Balance

The Gut Reset

Yoga

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Find Balance

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The Gut Reset

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Yoga

Coming soon!


I will be offering Yoga classes in the near future. Thank you for your patience as I work to bring this invaluable practice in to support healthy movement and the mind and spirit


1:1 coaching

This protocol includes:


Detailed intake assessment and interview


Personalized protocol to address the imbalances in your body that are contributing to your health concerns. Focus is on supportive nutritional and lifestyle choices


5 day meal plan


Follow up session and support








This is an 3 month program.

This protocol includes:


Detailed intake assessment and interview


3 step program with evolving protocols to support balanced gut health. Each step compliments the other


Weekly Yoga movement plans to support digestion and the nervous system


7 day meal plan


Biweekly follow up sessions

Support throughout program






Not sure what is right for you?

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For more programs details and price list

It’s time to stop normalizing feeling unwell, you deserve nothing less than a vibrant, healthy life.

Let’s work together to bring balance. Balance to your body, mind, and spirit. A state of true wellness.

- Amy Larsen, RHN

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Contact me!

I’d love to chat.


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Disclaimer


The entire contents of this website are based upon the opinions of Tula Holistic Health. Please note that Tula Holistic Health is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.